KLOKOV GROUP Athlete Development is a team of famous athletes with many years’ experience in top-class sports competitions, professionals in the athletic training of all levels from start, amateur sports to professional level, experts in the field of sports medicine and physiology, working in several leading research centers in Russia and Europe.


We’ve joined our expertise, scientific achievements, and practical experience… And this combination arms us with technologies that pave a way for personal improvement for athletes – from individual progress in the fitness room to sports achievements in serious competitions.

 

Our technologies will be an effective tool enabling sports achievements, with care for your health!

WHILE YOUR PROGRESS WILL DEPEND ON YOUR TRAINING EFFORTS, MUCH MORE IT WILL DEPEND ON YOUR ABILITY  FOR QUICK POST WORKOUT RECOVERY – it is a key component of the process of training!

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YOU WILL FIND ALL METHODS, TECHNOLOGIES, AND PROGRAMS IN THE CORRESPONDING SECTIONS AT OUR WEBSITE!

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TECHNIQUE

✔ Learning the technique is the cornerstone of sports, especially for amateurs.
✔ Our company provides only individualised approach to each person.
✔ Vast experience of our specialists when it comes to competitions and training.
✔ Knowing the particularities of techniques from A to Z.
✔ We advocate only practical learning.

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METHODOLOGY

✔ The second most important aspect of training.
✔ The more proficient the specialist when it comes to methodological basics, the higher the quality of athlete’s performance.
✔ You cannot achieve great results in sports without knowing the methodology of training process.
✔ Training needs to be smart. A trainer’s motto is ‘Do not harm the athlete’.
✔ Training needs to be smart. A trainer’s motto is ‘Do not harm the athlete’.

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RECOVERY

✔ The third aspect in sports after technique and methodology. But it is the most important.
✔ The mastered technique will allow you to train systemically, which means that it will put stress on your body.
✔ Professional athletes have a saying, “Greatest results will be achieved not by those who train hard… But by those who recover smart.”
✔ We have assembled the best knowledge about recovery.
✔ We offer both comprehensive recovery and maintenance programs in sports, and solution of individual concerns.

COMPREHENSIVE PROGRAMS

Comprehensive management program in children’s and youth sports (choice of sports and biological maturation)

Management program in children’s and youth sports is based on monitoring of the indicator of biological maturity based on which a comprehensive plan for correction of height and optimisation of the development of basic functional systems is proposed.

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Comprehensive program for building an anatomic muscle definition

The program is based on a combination of methods directed at planned and urgent weight loss with the inclusion of a special technology of local fat reduction in problem areas.

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Comprehensive weight loss program

The weight loss program is based on the reduction of fat and the amount of bound water through the use of a series of directed exercises, specialised diet, and special products. The program has an option of rapid weight loss or gradual staged weight loss.

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Comprehensive program for weight gain and strength building

The muscle building program is based on the increase of skeletal muscle mass against the background of stabilisation of fat deposits through a combination of exercises validated from physiological and hormonal point of view, a specialised diet, and non-doping targeted action products.

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A comprehensive program for athletic longevity

The program of active longevity is based on optimisation of the main functional systems of the body (hormonal, hepatobiliary, musculoskeletal system) through the use of a complex of physiologically validated physical activities, specialised diets, and special products with targeted action.

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