Program objective:
The increase in body weight and the development of strength and speed physical capacity mainly due to the muscular component of the body.
Goals that are solved through the use of this program:
1. Advanced growth of the skeletal muscle mass with reduced growth/stabilisation of the fat mass.
2. Stabilisation of body mass and muscle mass during training cycles that include extensive strain for the development of absolute and speed and strength capacity (development of qualities of aerobic and speed- and strength-endurance).
You will get:
- Particularities of basic diet during the program.
- Recommended pharmaceutical products, sports nutrition products used in this program and regimens of their use.
- Methods of monitoring the program effectiveness