Program objective:
Increase/maintane general and specific aerobic endurance in athletes during training and competition.
Goals that are solved through the use of this program:
- The increase in the amount of oxygen supply of the skeletal muscles (increase in oxygen transport capacity of the blood);
- Increase of body resistance to oxygen deficiency as a result of prolonged physical exertion (exercise-induced hypoxemia)
- Prevention and correction of physiological abnormalities in women associated with blood loss during the monthly menstrual cycle.
You will get:
- Particularities of basic diet during the program.
- Recommended pharmaceutical products, sports nutrition products used in this program and regimens of their use.
- Methods of monitoring the program effectiveness
The duration of the program is usually 7-14 days.