Program objective:
Planned and rapid weight loss and correction of body contour.
Goals that are solved through the use of this program:
1. Reduction and maintenance of the overall body weight by reduction of the fatty component and the amount of bound water while maintaining muscle mass in the body composition (PLANNED LOSS);
2. Development and maintenance of functional state of the body and overall endurance during sucking-in stage and in the aerobic and strength training.
3. Rapid weight loss in sports with restrictions on body weight for participation in competitions (CUTTING WEIGHT);
4. Body sculpting (CONTOUR).
You will get:
- Particularities of basic diet during the program.
- Recommended pharmaceutical products, sports nutrition products used in this program and regimens of their use.
- Methods of monitoring the program effectiveness