Program objective:
To ensure the replacement of fluids and essential minerals and electrolytes in the body to maintain the normal level of all metabolic processes of the body and optimal level of athlete adaptation to training and competition.
Goals:
- Replacement of fluids in the body during physical exertion and during post-exertional recovery phase.
- Restoration, correction and maintenance of an optimal electrolyte and mineral balance in the body at all stages of athletes’ training and competition.
You will get:
- Particularities of basic diet during the program.
- Recommended pharmaceutical products, sports nutrition products used in this program and regimens of their use.
- Methods of monitoring the program effectiveness